Check out the practice's recently revamped webpage on its small group fitness classes to learn how they can contribute to your personalized health and wellness.

BOULDER, Colo. - Sept. 4, 2024 - PRLog -- Mend Colorado, a leading physical therapy practice with offices in Boulder and Lafayette, is excited to unveil the updated webpage on its science-backed group fitness classes. This revitalized offering reflects Mend Colorado's commitment to providing individualized care through expert-led, data-driven workouts that empower participants to achieve their fitness and wellness goals.

Mend Colorado is known for its dedication to personalized care, offering a range of services from orthopedic manual therapy to pelvic health. Its group fitness classes are no exception, delivering tailored exercise programs designed by fellowship-trained Doctors of Physical Therapy. This unique approach ensures that each participant's specific needs are addressed, making these small group fitness classes in Boulder stand out from traditional, one-size-fits-all workouts.

"Our group fitness classes are designed to be more than just a workout—they're an extension of our physical therapy services," said Dr. Kristin Carpenter, Doctor of Physical Therapy and Board Certified in Orthopedic Physical Therapy at Mend Colorado. "We combine the latest scientific treatment resources with our expertise in physical therapy to create a safe, effective, and enjoyable fitness experience for everyone. Whether you're focused on building strength, improving bone density, or enhancing your overall health, our classes are tailored to help you achieve your goals."

Participants begin their journey with a one-on-one consultation with one of Mend Colorado's expert physical therapists in Boulder. This initial assessment is critical for understanding each individual's unique fitness needs and goals. From there, a customized workout plan is developed, ensuring that every participant receives the targeted support they need to succeed.

For those interested in joining, Mend Colorado offers flexible pricing packages, including a monthly package at $185, which includes twice-weekly classes, and a drop-in package at $250 for 10 classes. These options make it easier for participants to choose a plan that fits their schedule and fitness needs.

About Mend Colorado
Mend Colorado is a premier physical therapy practice with offices in Boulder and Lafayette, CO. Staffed by fellowship-trained Doctors of Physical Therapy who are in the top 1% of their field, Mend Colorado offers a range of specialized services including orthopedic care, spine care, sports medicine, and pelvic health. Committed to providing individualized care, Mend Colorado combines cutting-edge science with expert clinical experience to help clients achieve their health and wellness goals. Reach out online to schedule an appointment and start on the path to better health.

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